Holiday Closures

We are closed from Decmber 23rd 2016 to January 2nd 2017 inclusively. The classes will resume January 3rd 2017.

Douvris Martial Arts

We offer the full suite of Douvris Martial Arts and Fitness programs.

Our Kids Martial Arts programs are:

  • Karate Tykes (4-6 years old)
  • Karate Youth (7-13 Years old)
  • Athletic Conditioning.

Our Adult Fitness and Martial Arts programs are:

  • Cardio Kickboxing
  • Adult Karate
Sensei Kirk's Team also offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina.

Discover your full potential!


This Week in Cardio Kickboxing

January 16 - 21 (Schedule is subject to change)
Monday (5:30) Bag (7:45) Bag
Tuesday (7:30) Weights
Wednesday (5:30) Drills
Thursday (6:45) Bag
Saturday (9:15) Bag