In House Tournament

We're having an in-house tournament on Friday November 15 Details

Upcoming Closures

  • Monday, December 23rd through to Thursday, January 2nd

December 2024 Black Belt Grading

PREPARATION CLASSES - Attendance is Mandatory
SATURDAY, September 14 1:00 p.m. - 2:30 p.m.
SATURDAY, September 28 1:00 p.m. - to be determined
SATURDAY, October 19 and 26 1:00 p.m. - to be determined
SATURDAY, November 9, 16 and 23 1:00 p.m. - to be determined
SATURDAY, December 7 1:00 p.m. - to be determined
PREP CLASSES AND RED STRIPE TEST - Attendance is Mandatory
SATURDAY, December 14 1:00 p.m. - to be determine
BLACK BELT GRADING - Attendance is Mandatory
SATURDAY, December 21 1:00 p.m. - to be determine
2024 BLACK BELT CEREMONY - Attendance is Mandatory
SATURDAY, December 22 11:00 a.m. - 1:00 p.m.

Douvris Martial Arts

We offer the full suite of Douvris Martial Arts and Fitness programs.

Our Kids Martial Arts programs are:

  • Karate Tykes (4-6 years old)
  • Karate Youth (7-13 Years old)
  • Athletic Conditioning.

Our Adult Fitness and Martial Arts programs are:

  • Cardio Kickboxing
  • Adult Karate
Sensei Kirk's Team also offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina.

Discover your full potential!


This Week in Cardio Kickboxing

November 18 - 23 (Schedule is subject to change)
Monday (7:45)   Bag
Wednesday (11:30) Bag
Thursday (7:30)   Bag
Friday (11:30) Bag
Saturday (9:00)   Bag

Karate Offers

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.